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Overview of the Y-MFBB Program
- The YMCA’s Moving for Better Balance (Y-MFBB) is a Tai Chi program aimed at fall prevention for seniors.
- The program was adapted from the original Tai Chi: Moving for Better Balance to fit YMCA’s training system.
- Collaboration with local senior centers enhances accessibility and community engagement.
Partnership Development
- The YMCA of Long Island partnered with Gurwin Assisted Living Center to offer free classes to residents.
- The partnership was mutually beneficial, promoting healthy living and community relations.
- The program’s success led to further funding and expansion of fall prevention initiatives in the community.
